PilatesPilates is an exercise form that works to tone, strengthen and align the core muscles of the body. When you strengthen your body from the center outward, it prevents injury’s, creates balance, and brings forth inner power.
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At the Clinic, We Provide:
- Integrative Medicine a general term for the practice of medicine that incorporates both holistic and conventional approaches to heal and prevent disease. All of our doctors (MD, ND) are integrative medicine practitioners.
- Acupuncture and Traditional Chinese Medicine including Herbal Medicine, Chi Nei Tsang (abdominal massage), Tui Na (Chinese therapeutic massage), Medical Qi Gong, and Acupressure.
- Chiropractic Care including gentle non-force adjustments, traditional adjustments, cranio sacral therapy, and Reiki (energy healing)
- Naturopathic Medicine an integrative discipline combining conventional medical diagnosis with natural therapeutics including dietary and lifestyle counseling, nutritional supplements, herbal medicine, homeopathy and bio-identical hormones.
- Massage and Therapeutic Bodywork to heal, align and relax the body, including Swedish, Sports, Shiatsu, Thai, CranioSacral, Reiki, Reflexology, and Rolfing.
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©2008 Santa Cruz Integrative Medicine and Chi Center 21511B East Cliff Drive Santa Cruz, CA 95062 tel: 831.465.9088 fax: 831.465.8528
All artwork by Marrysh Mozdzierz