Integrative Medicine

Jennifer and Paul have been studying, practicing and teaching yoga, movement, and mindfulness practices for a combination of over thirty-five years. They have completed advanced teacher studies and therapy trainings with John Friend, creator of Nausara Yoga over the last decade. Their teaching incorporates Anusara's therapeutic Universal Principals of Alignment (TM) and it's life-affirming "life is good" tantric philosophy. Their work is grounded in over twenty years of Iyengar training (Jenni was certified in 1989 and is a graduate of the Iyengar Institute) and their long-time studies with Kofi Busia and many senior teachers. Their Inner Journey workshops are inspired by their studies of Zen Buddhism with Cheri Huber, as well as Jack Kornfield, Thich Nhat Hanh, John Kabat Zin, Swami Veda Bharati of the Himalayan Institute and Hakomi therapy. They are Rest & Renew (TM) trainers of Restorative Yoga, have studied therapeutic Yoga with Joseph LaPage, and are former advanced teachers of the Nia technique. Teaching separately and as a couple, they own NamaStay Retreat in Santa Cruz, California and for over 17 years they have been offering world wide retreats through NamaStay Adventures. Visit Jenni and Paul at www.namastay.net and e-mail them at This e-mail address is being protected from spambots. You need JavaScript enabled to view it